Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, June 6, 2010

Taking a Break!

Well, I guess I'm already on a break since I haven't posted in about 2 weeks, but I do like to tidy things up--so, yeah, time for a blogging break. Maybe I'll even get to go to the location in the photo above!

The good thing is that I'm busy with lots of stuff, but I'm starting to stress (no, not me!). I enjoy posting when I can, so I'm just going to chill for a while until things calm down.

What am I up to, you ask? Well, I've had some extra editing/writing work on the side, and I have another house blessing coming up as "Rev. Riverwolf." Plus I'm heading for a week-long vacation in 2 weeks. I'm also ready to sell the old house, my niece is graduating high school--and on and on!

Thanks as always for stopping by, and I wish you and yours much joy and freedom!

Taking a Break!

Well, I guess I'm already on a break since I haven't posted in about 2 weeks, but I do like to tidy things up--so, yeah, time for a blogging break. Maybe I'll even get to go to the location in the photo above!

The good thing is that I'm busy with lots of stuff, but I'm starting to stress (no, not me!). I enjoy posting when I can, so I'm just going to chill for a while until things calm down.

What am I up to, you ask? Well, I've had some extra editing/writing work on the side, and I have another house blessing coming up as "Rev. Riverwolf." Plus I'm heading for a week-long vacation in 2 weeks. I'm also ready to sell the old house, my niece is graduating high school--and on and on!

Thanks as always for stopping by, and I wish you and yours much joy and freedom!

Tuesday, January 26, 2010

My Grumpy Pants Are On Waaaay Too Tight!

Boy, am I grumpy today. Had to control my temper in the grocery store after way too many slooooow people with carts got in my way!

And I know why I'm grumpy--but, *yawn*, it's the same ol', same ol'. And usually, thinking ahead to some sort of ritual provides a welcome distraction--but not right now. Next Monday is Imbolc, the mid-point between winter and spring. I always try and celebrate these moments in some way that helps me reconnect to the Earth, to the changing seasons. So this photo here, with the candles in the snow, reminds me that the light is returning soon.


But not even this is taking my mind off work, money, relationships, health--you name it!
Arrrgh! Grrrowl!

My Grumpy Pants Are On Waaaay Too Tight!

Boy, am I grumpy today. Had to control my temper in the grocery store after way too many slooooow people with carts got in my way!

And I know why I'm grumpy--but, *yawn*, it's the same ol', same ol'. And usually, thinking ahead to some sort of ritual provides a welcome distraction--but not right now. Next Monday is Imbolc, the mid-point between winter and spring. I always try and celebrate these moments in some way that helps me reconnect to the Earth, to the changing seasons. So this photo here, with the candles in the snow, reminds me that the light is returning soon.


But not even this is taking my mind off work, money, relationships, health--you name it!
Arrrgh! Grrrowl!

Saturday, October 3, 2009

On a Blogging Sabbatical


Oconaluftee River in Cherokee, NC

Obviously I haven't posted much lately--too much going on! So rather than stress over it, I'm just going to take a break. I need to regroup. It may only be a few days or it may be a few weeks. And I may stop by your sites and leave a few comments here and there. We'll see. In the meantime, I'll be near the water and among the trees.

Thanks to everyone for taking a moment to stop by and read, and I wish you all peace and happiness.

On a Blogging Sabbatical


Oconaluftee River in Cherokee, NC

Obviously I haven't posted much lately--too much going on! So rather than stress over it, I'm just going to take a break. I need to regroup. It may only be a few days or it may be a few weeks. And I may stop by your sites and leave a few comments here and there. We'll see. In the meantime, I'll be near the water and among the trees.

Thanks to everyone for taking a moment to stop by and read, and I wish you all peace and happiness.

Monday, September 14, 2009

Be Back in a Few...

I'm going to have to take a break, dear readers. Lots to accomplish this week, so I gotta prioritize--especially if I'm going to avoid another meltdown like I had last week! Also, I'm getting ready for my weekend in Cherokee, NC, and I'm very excited about that. If I'm not back before then, I'll be sure to take lots of notes!

Best to all who wander by.

Be Back in a Few...

I'm going to have to take a break, dear readers. Lots to accomplish this week, so I gotta prioritize--especially if I'm going to avoid another meltdown like I had last week! Also, I'm getting ready for my weekend in Cherokee, NC, and I'm very excited about that. If I'm not back before then, I'll be sure to take lots of notes!

Best to all who wander by.

Friday, September 11, 2009

Perfectly Perfect Moi Had a Perfectly Tragic Meltdown

 Holy crap--what a week! Work has been crazy as have my emotions, which I supposed is to be expected. But Tuesday/Wednesday was really a low point, the lowest I can remember being in years, and at one point, I remember feeling quite desperate, discouraged and, perhaps not surprisingly, suicidal.

But I'm still here, obviously! I guess I set myself up for it in a way. This past weekend was great, very relaxing, and I remember starting work on Tuesday all fired up and energized to accomplish lots and conquer the world. Alas, the world conquered me! By the time I went to sleep Tuesday night, I was a tearful mess--and it's partly my own fault. I was simply overwhelmed with the things I've taken on workwise, together with my high expectations of myself and the convergence of having more financial demands than ever before.

Add to that some of the reasons why I left my partner. I've imagined a life where I have time to pursue all these interests of mine. Other people do this, right? Yet somehow I still can't find the time, and I was pissed off. My home office is still unpacked, but truth be told, I cannot take on anything else. And that realization is what pissed me off. Then I felt guilty, guilty for blaming some of my discontent on my partner. And maybe I'm "just a girl who can't say no!" (Sorry, wasn't that from "Oklahoma!?") He always said I try and take on too much. Oh, I'm very focused--there just aren't enough hours in the day to hold that focus! So ok, where does that leave me? How do I find contentment?

So that's how I started Wednesday off, feeling sorry for myself BIG time. Worrying over the choices I've made, worrying over money and just about everything you can imagine. Then I lost a favorite ring of mine, and my watch band began to fall apart. Plus, my betta fish is all stressed out for some reason, and his fins are ragged and he's very listless. (It's not fin rot because I've used an antibiotic and the 6 other fish in the aquarium are fine. ) Maybe I'm crazy, but the betta was my partner's favorite fish and I think he's suffering separation anxiety! Then I found myself at an aerobic exercise class completely unable to keep up the tempo or the steps, and totally feeling like Grampy Riverwolf. It seems so silly now, but I was ready to just drive off a cliff. It felt like I couldn't do anything "right."

And there's my problem. Once again, I'm trying to be perfect: the perfectly appointed apartment, the perfectly stellar career, the perfectly executed aerobics routine--and so on. This realization hit me while reading another blog the next morning, after I somehow talked myself down from the ledge. After all, suicide isn't a joke--but I'm not kidding, I was looking down that road, and although the exit sign was far off in the distance, I could still see it. Know what I mean?

Honestly though, I take myself WAY too seriously. As usual, I'm trying to control everything and avoid mistakes, whatever those might be. This is how people spiral out of control. Happens all the time. Well, I think I'm finally getting it. Now if I can just avoid the trap of trying to "perfectly" apply this lesson!

Perfectly Perfect Moi Had a Perfectly Tragic Meltdown

 Holy crap--what a week! Work has been crazy as have my emotions, which I supposed is to be expected. But Tuesday/Wednesday was really a low point, the lowest I can remember being in years, and at one point, I remember feeling quite desperate, discouraged and, perhaps not surprisingly, suicidal.

But I'm still here, obviously! I guess I set myself up for it in a way. This past weekend was great, very relaxing, and I remember starting work on Tuesday all fired up and energized to accomplish lots and conquer the world. Alas, the world conquered me! By the time I went to sleep Tuesday night, I was a tearful mess--and it's partly my own fault. I was simply overwhelmed with the things I've taken on workwise, together with my high expectations of myself and the convergence of having more financial demands than ever before.

Add to that some of the reasons why I left my partner. I've imagined a life where I have time to pursue all these interests of mine. Other people do this, right? Yet somehow I still can't find the time, and I was pissed off. My home office is still unpacked, but truth be told, I cannot take on anything else. And that realization is what pissed me off. Then I felt guilty, guilty for blaming some of my discontent on my partner. And maybe I'm "just a girl who can't say no!" (Sorry, wasn't that from "Oklahoma!?") He always said I try and take on too much. Oh, I'm very focused--there just aren't enough hours in the day to hold that focus! So ok, where does that leave me? How do I find contentment?

So that's how I started Wednesday off, feeling sorry for myself BIG time. Worrying over the choices I've made, worrying over money and just about everything you can imagine. Then I lost a favorite ring of mine, and my watch band began to fall apart. Plus, my betta fish is all stressed out for some reason, and his fins are ragged and he's very listless. (It's not fin rot because I've used an antibiotic and the 6 other fish in the aquarium are fine. ) Maybe I'm crazy, but the betta was my partner's favorite fish and I think he's suffering separation anxiety! Then I found myself at an aerobic exercise class completely unable to keep up the tempo or the steps, and totally feeling like Grampy Riverwolf. It seems so silly now, but I was ready to just drive off a cliff. It felt like I couldn't do anything "right."

And there's my problem. Once again, I'm trying to be perfect: the perfectly appointed apartment, the perfectly stellar career, the perfectly executed aerobics routine--and so on. This realization hit me while reading another blog the next morning, after I somehow talked myself down from the ledge. After all, suicide isn't a joke--but I'm not kidding, I was looking down that road, and although the exit sign was far off in the distance, I could still see it. Know what I mean?

Honestly though, I take myself WAY too seriously. As usual, I'm trying to control everything and avoid mistakes, whatever those might be. This is how people spiral out of control. Happens all the time. Well, I think I'm finally getting it. Now if I can just avoid the trap of trying to "perfectly" apply this lesson!

Thursday, September 3, 2009

Are You a Creature of Habit??

I've always thought I was more spontaneous and laid-back than some people--until I moved recently into my new apartment. Suddenly, I felt like I had been set adrift, and I began pining away for my old routines! It's actually been kinda funny.
  • I can't find my keys in the morning now; it seems I haven't found that "right place" to leave them each night like I once did. 
  • The placement of the dang light switches in this apartment don't make any sense to me. 
  • I'm still reaching for things like I would in my former home, expecting them to be there--which is weird since this new place doesn't resemble the house at all.
  • Where should my clothes go? Where to put the recycling? And I'm always running from room to room trying to find that one thing I've misplaced again. 
At least I'm sleeping well. And I just have to laugh out loud when I catch myself in these situations, and try to remember to breathe...

I have recognized that I'm talking to myself more now that I'm living alone. Should I be concerned??

Are You a Creature of Habit??

I've always thought I was more spontaneous and laid-back than some people--until I moved recently into my new apartment. Suddenly, I felt like I had been set adrift, and I began pining away for my old routines! It's actually been kinda funny.
  • I can't find my keys in the morning now; it seems I haven't found that "right place" to leave them each night like I once did. 
  • The placement of the dang light switches in this apartment don't make any sense to me. 
  • I'm still reaching for things like I would in my former home, expecting them to be there--which is weird since this new place doesn't resemble the house at all.
  • Where should my clothes go? Where to put the recycling? And I'm always running from room to room trying to find that one thing I've misplaced again. 
At least I'm sleeping well. And I just have to laugh out loud when I catch myself in these situations, and try to remember to breathe...

I have recognized that I'm talking to myself more now that I'm living alone. Should I be concerned??

Sunday, August 30, 2009

First Night in the New Apartment & a Movie

Yesterday I got everything moved into the new place, and spent my first night there. Fortunately, I had plenty of help from some great friends, as well as 1 or 2 folks I barely know who also pitched in. We were done by lunchtime, and the rest of the day was spent getting a shower curtain and a few essentials. Let me say that living as a couple is SO much cheaper! Damn, I need all sorts of little crap, and all of that adds up fast! But I'm trying to be frugal and accept help from friends as well as haunting yard sales and other cheaper sources for household items.

So I wasn't alone on this stressful day, I met 2 friends for dinner and a movie. My partner, however, simply chose to stay home by himself. Not my style, obviously, but he's got to work through this in his own way--and I have to respect that. We saw Inglourious Basterds--great film! Tarantino does it again. Funny, poignant and full of suspense all at the same time. However, he could've cut out some dialogue in a few scenes that seemed to drag on and on. Curiously, I think most of the movie is in subtitles (characters speak mostly French and German), which is tricky with American audiences. But if anyone can pull it off, Tarantino can.

But toward the end, my mind drifted to the split with my partner, and I was ready for star Brad Pitt to kill his last Nazi so I could go home. And when I got home, I bawled my eyes out over and over. This sucks--it isn't what I hoped for or dreamed of. My partner and I had so many plans together, and I really miss my home and the Grove. But I got through the night ok, and so I keep just putting one foot in front of the other. This morning I did some quickie yoga, lots of shamanic breathing and took a short walk. Tonight I'm actually having dinner with my partner, so we'll see how that goes. I don't know where this will go. I'm scared, but I also know we both have to experience this. I already feel like I'm learning important lessons. I'd share them but things need to settle a bit first. My emotions are still pretty raw and conflicted. But I'm here!

First Night in the New Apartment & a Movie

Yesterday I got everything moved into the new place, and spent my first night there. Fortunately, I had plenty of help from some great friends, as well as 1 or 2 folks I barely know who also pitched in. We were done by lunchtime, and the rest of the day was spent getting a shower curtain and a few essentials. Let me say that living as a couple is SO much cheaper! Damn, I need all sorts of little crap, and all of that adds up fast! But I'm trying to be frugal and accept help from friends as well as haunting yard sales and other cheaper sources for household items.

So I wasn't alone on this stressful day, I met 2 friends for dinner and a movie. My partner, however, simply chose to stay home by himself. Not my style, obviously, but he's got to work through this in his own way--and I have to respect that. We saw Inglourious Basterds--great film! Tarantino does it again. Funny, poignant and full of suspense all at the same time. However, he could've cut out some dialogue in a few scenes that seemed to drag on and on. Curiously, I think most of the movie is in subtitles (characters speak mostly French and German), which is tricky with American audiences. But if anyone can pull it off, Tarantino can.

But toward the end, my mind drifted to the split with my partner, and I was ready for star Brad Pitt to kill his last Nazi so I could go home. And when I got home, I bawled my eyes out over and over. This sucks--it isn't what I hoped for or dreamed of. My partner and I had so many plans together, and I really miss my home and the Grove. But I got through the night ok, and so I keep just putting one foot in front of the other. This morning I did some quickie yoga, lots of shamanic breathing and took a short walk. Tonight I'm actually having dinner with my partner, so we'll see how that goes. I don't know where this will go. I'm scared, but I also know we both have to experience this. I already feel like I'm learning important lessons. I'd share them but things need to settle a bit first. My emotions are still pretty raw and conflicted. But I'm here!

Wednesday, August 19, 2009

The Break-Up: A Hump Day Update

So I have the apartment, but I feel like I should already be all moved in--even though it hasn't yet been a week since I signed the lease! Guess I'm impatient. But I went by yesterday and did a good cleaning, which always makes me feel better. Found a few things that need attention, however, which I suppose is to be expected in an older apartment: kitchen sink won't drain, 1 of the smoke detectors doesn't work, loose deadbolt lock on front door, a broken window lock and toilet seat, and an AC that isn't cooling as it should. Hopefully, they'll be able to address these without me unhinging my jaw and devouring them all for a snack!

And I need to get a truck/help lined up for moving the big furniture. My friend Rebecca knows someone who might help (and she'll probably read this!)--but I don't when it's all going to happen. This weekend is full of prior commitments, and absolutely nothing is packed or ready to go.

Add to that that my partner is being really good, not drinking and cooperating with my ideas for splitting up the furniture, what to do with the house, etc. Makes me think that if we can work through all this, maybe there's hope yet. We'll see.

Through it all, I continue to try and listen to my heart, meditate when possible, look for the bigger picture, and accept the lessons that are coming my way. Just one question: Do I get a gold star when this is all over???

The Break-Up: A Hump Day Update

So I have the apartment, but I feel like I should already be all moved in--even though it hasn't yet been a week since I signed the lease! Guess I'm impatient. But I went by yesterday and did a good cleaning, which always makes me feel better. Found a few things that need attention, however, which I suppose is to be expected in an older apartment: kitchen sink won't drain, 1 of the smoke detectors doesn't work, loose deadbolt lock on front door, a broken window lock and toilet seat, and an AC that isn't cooling as it should. Hopefully, they'll be able to address these without me unhinging my jaw and devouring them all for a snack!

And I need to get a truck/help lined up for moving the big furniture. My friend Rebecca knows someone who might help (and she'll probably read this!)--but I don't when it's all going to happen. This weekend is full of prior commitments, and absolutely nothing is packed or ready to go.

Add to that that my partner is being really good, not drinking and cooperating with my ideas for splitting up the furniture, what to do with the house, etc. Makes me think that if we can work through all this, maybe there's hope yet. We'll see.

Through it all, I continue to try and listen to my heart, meditate when possible, look for the bigger picture, and accept the lessons that are coming my way. Just one question: Do I get a gold star when this is all over???

Sunday, August 9, 2009

No Wonder I'm Stressed!

First, thanks to everyone who voted in my previous post to help me pick my new apartment! I'll let you know what happens.

Meanwhile, I'm a little ... shall we say, uncomfortable, at the moment. Thus the photo at left.

Let's review, shall we?
  • Money problems
  • It seems every computer within my reach is having problems
  • Lots of irons in the fire, workwise
  • I'm leaving my partner after nearly 15 years
  • Plus, I'm a hopeless Libra perfectionist and have a helluva time making big decisions!
I could really use a drink, but that may be the last thing I need what with all that's happened lately. *great big sigh*

No Wonder I'm Stressed!

First, thanks to everyone who voted in my previous post to help me pick my new apartment! I'll let you know what happens.

Meanwhile, I'm a little ... shall we say, uncomfortable, at the moment. Thus the photo at left.

Let's review, shall we?
  • Money problems
  • It seems every computer within my reach is having problems
  • Lots of irons in the fire, workwise
  • I'm leaving my partner after nearly 15 years
  • Plus, I'm a hopeless Libra perfectionist and have a helluva time making big decisions!
I could really use a drink, but that may be the last thing I need what with all that's happened lately. *great big sigh*

Friday, December 26, 2008

A Racial Sit-In at the IHOP?

Ever find yourself in unwanted situations with parents, situations that you try desperately to avoid but nevertheless seem to seek you out? It's as if the Universe has a twisted sense of humor and is conspiring against you. Maybe there's a lesson here ... and maybe my skull is too thick to get it?

I stayed at my father's house overnight, and this morning I decided we should go to a pancake house for breakfast. See, my dad never keeps any food in his house. He is married, however, his wife lives 2 doors down in her deceased mother's house. Long story. Anyway, he usually eats at the other house or goes out. But even when I come to visit, he never has any food.

That's why I travel with my own food! I brought bagels to eat, since I knew I would be lucky to get breakfast. But the previous day at my younger sister's house, I had had a bagel--because she seems to share my father's preference for never planning for houseguests. (I must be adopted!)

Tired of bagels and warmed holiday leftovers, I suggested a pancake house. My dad agreed. He knew his wife liked one particular place, so he called her to ask for directions. It turned out to be just another International House of Pancakes (IHOP). Fine with me. Except here's where the Universe gets cheeky.

We're seated in a section that was enclosed in its own little room. And this truly was an "international" house of pancakes day. At two nearby tables were seated Hispanic families, all speaking Spanish. Another family came in right behind us. A family of Asian ethnicity was also seated nearby. Add to the mix at least four squealing toddlers.

The loud children bother me a tad, but I can deal. My father, however, cannot. But the children were the least of my problem. All you could hear was Spanish--and my dad is not known for his appreciation for diversity. Yes, he's your stereotypical white cracker who wants all non-English speakers shipped back to their home country. He blames immigrants for everything that's wrong in the U.S.

At least there were no African Americans in the room nor any mixed-race couples. (He once walked out of a restaurant because a young black man and white woman were seated next to us.)

He didn't say anything, but I could literally feel the tension coming from him. I tried to ignore it, to "deflect" his energy. I waited for the inevitable outburst. And I wondered why in the hell the Universe was doing this to me. Couldn't we simply enjoy pancakes without an incident? Why did we have to pick the most diverse IHOP in town?

The tipping point came when a large family was seated next to us. "Thank God they're white!" I thought. But, oh no, not that simple. They had a 8- or 9-year-old son with some degree of mental retardation, and the boy kept shouting, "Pancakes! Pancakes!" And when he wasn't bouncing in his seat and fidgeting, he was scribbling frantically on the placemat with a crayon.

I couldn't breathe. And I don't know if it was my own rising stress level, but it seemed the noise in the room was growing louder and louder. I finally let out a big sigh and mentioned the noise to dad. Fortunately, we were almost done eating. I chuckled a bit, trying to break the unbearable tension. Dad chuckled, too, and shook his head. He looked up at me, raised his brow and only said, "I ain't gonna say anything."

At least we had an understanding. I snatched the check and we went to pay--only to reach the cashier and see that the entrance was FULL of people waiting to be seated. You may be thinking, "why is that a problem?" Well, for most people, it wouldn't be. But, gentle reader, everyone waiting happened to be black.

It was as if my dad was cornered! He turned, headed for the door and said, "I'll be outside!"

It didn't end there. I knew he had been uncomfortable, so I tried to play it off with humor. I guess it worked somewhat. But still I had to listen to how the Hispanics (or "Spanians" as he says--WTF?) are taking over the city, taking "our" jobs and so on. And he said he wasn't ever going back to that IHOP again! Not because of the food but only because of who ate there. And he had to tell his wife later (she didn't say very much).

Guess I should've stuck with the damn bagels.

I'm angry and frustrated because my father's world is so small and so full of fears of his own making. But he's 82 and isn't going to change. He knows I feel differently but it doesn't stop him from making insensitive and boneheaded comments. And I have other friends and family who are intolerant and bigoted. Part of me wants to avoid them. Part of me wants to leave this lily-white corner of the planet and move to a much more diverse place. And part of me would love to piss everyone off my shacking up with a black or Hispanic lover!

It makes me ashamed of who I am and where I come from. It makes me want to do whatever I can to fight intolerance and bigotry. But how? My dad isn't going to change. Why do people have to be so ignorant, so fearful, so small-minded? And it's everywhere--in our politics, our churches, workplaces, bookstores, colleges, cities and the Internet.

Sure, I'm happy with how I handled this one little situation, but what good does it really do? If nothing else, thank goodness those people in IHOP were clueless about my dad's hatred; there were all able to enjoy their pancakes. I was not.

A Racial Sit-In at the IHOP?

Ever find yourself in unwanted situations with parents, situations that you try desperately to avoid but nevertheless seem to seek you out? It's as if the Universe has a twisted sense of humor and is conspiring against you. Maybe there's a lesson here ... and maybe my skull is too thick to get it?

I stayed at my father's house overnight, and this morning I decided we should go to a pancake house for breakfast. See, my dad never keeps any food in his house. He is married, however, his wife lives 2 doors down in her deceased mother's house. Long story. Anyway, he usually eats at the other house or goes out. But even when I come to visit, he never has any food.

That's why I travel with my own food! I brought bagels to eat, since I knew I would be lucky to get breakfast. But the previous day at my younger sister's house, I had had a bagel--because she seems to share my father's preference for never planning for houseguests. (I must be adopted!)

Tired of bagels and warmed holiday leftovers, I suggested a pancake house. My dad agreed. He knew his wife liked one particular place, so he called her to ask for directions. It turned out to be just another International House of Pancakes (IHOP). Fine with me. Except here's where the Universe gets cheeky.

We're seated in a section that was enclosed in its own little room. And this truly was an "international" house of pancakes day. At two nearby tables were seated Hispanic families, all speaking Spanish. Another family came in right behind us. A family of Asian ethnicity was also seated nearby. Add to the mix at least four squealing toddlers.

The loud children bother me a tad, but I can deal. My father, however, cannot. But the children were the least of my problem. All you could hear was Spanish--and my dad is not known for his appreciation for diversity. Yes, he's your stereotypical white cracker who wants all non-English speakers shipped back to their home country. He blames immigrants for everything that's wrong in the U.S.

At least there were no African Americans in the room nor any mixed-race couples. (He once walked out of a restaurant because a young black man and white woman were seated next to us.)

He didn't say anything, but I could literally feel the tension coming from him. I tried to ignore it, to "deflect" his energy. I waited for the inevitable outburst. And I wondered why in the hell the Universe was doing this to me. Couldn't we simply enjoy pancakes without an incident? Why did we have to pick the most diverse IHOP in town?

The tipping point came when a large family was seated next to us. "Thank God they're white!" I thought. But, oh no, not that simple. They had a 8- or 9-year-old son with some degree of mental retardation, and the boy kept shouting, "Pancakes! Pancakes!" And when he wasn't bouncing in his seat and fidgeting, he was scribbling frantically on the placemat with a crayon.

I couldn't breathe. And I don't know if it was my own rising stress level, but it seemed the noise in the room was growing louder and louder. I finally let out a big sigh and mentioned the noise to dad. Fortunately, we were almost done eating. I chuckled a bit, trying to break the unbearable tension. Dad chuckled, too, and shook his head. He looked up at me, raised his brow and only said, "I ain't gonna say anything."

At least we had an understanding. I snatched the check and we went to pay--only to reach the cashier and see that the entrance was FULL of people waiting to be seated. You may be thinking, "why is that a problem?" Well, for most people, it wouldn't be. But, gentle reader, everyone waiting happened to be black.

It was as if my dad was cornered! He turned, headed for the door and said, "I'll be outside!"

It didn't end there. I knew he had been uncomfortable, so I tried to play it off with humor. I guess it worked somewhat. But still I had to listen to how the Hispanics (or "Spanians" as he says--WTF?) are taking over the city, taking "our" jobs and so on. And he said he wasn't ever going back to that IHOP again! Not because of the food but only because of who ate there. And he had to tell his wife later (she didn't say very much).

Guess I should've stuck with the damn bagels.

I'm angry and frustrated because my father's world is so small and so full of fears of his own making. But he's 82 and isn't going to change. He knows I feel differently but it doesn't stop him from making insensitive and boneheaded comments. And I have other friends and family who are intolerant and bigoted. Part of me wants to avoid them. Part of me wants to leave this lily-white corner of the planet and move to a much more diverse place. And part of me would love to piss everyone off my shacking up with a black or Hispanic lover!

It makes me ashamed of who I am and where I come from. It makes me want to do whatever I can to fight intolerance and bigotry. But how? My dad isn't going to change. Why do people have to be so ignorant, so fearful, so small-minded? And it's everywhere--in our politics, our churches, workplaces, bookstores, colleges, cities and the Internet.

Sure, I'm happy with how I handled this one little situation, but what good does it really do? If nothing else, thank goodness those people in IHOP were clueless about my dad's hatred; there were all able to enjoy their pancakes. I was not.